Inflammation is a normal immune response that helps protect the body against injury and infection. However, when inflammation is chronic or excessive, it can have detrimental effects on your health. Here's an overview of what can happen when the body experiences prolonged inflammation: Symptoms of Excessive Inflammation
Dangers of Unchecked Inflammation Chronic inflammation is now believed to be the root cause behind most modern diseases. Here are some dangers of unchecked inflammation:
As you can see, excessive inflammation can have far-reaching consequences for nearly every aspect of your health. The good news is many lifestyle changes and natural therapies can help put the brakes on runaway inflammation in the body. If you're interested in reaching your health goals, click here for a FREE 20-Minute Health Discovery Session. I'll provide you with a personalized approach to taming inflammation and optimizing well-being with holistic nutrition, stress management, and mind-body practices. Let's talk soon!
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April 2024
Categories nutrition, healthy eating, clean eating, detox, kick the sugar, weightloss |