Welcome to Theresa's Health and Wellness, where you ditch fad diets, lose weight, slow aging and never feel deprived.
My name is Theresa Chabot. I am a Certified Health Coach. I help women feel great, have more energy, lose weight, slow the aging process, and change their mind set. I do this through 1 on 1 counseling sessions, and meal planning, and essential oils. I will help you understand food so that you may have a healthier relationship with it. I will help you understand how to read labels, and what to avoid to stay healthy. The problem is, no one knows what to avoid, or where to look. I will help you understand how advertising deceives us. I DO NOT believe in diets, or deprivation. WHAT I BELIEVE is that those things DO NOT WORK!
But......I also, believe that health does not just stop with nutrition. I believe that there are other aspects of health as well. Other things that effect our health are:
Toxins ( included in our food, our cleaners, the stuff we put on our skin, what we breath in the air, and pharmaceuticals).
So, another way, I believe to create a healthy lifestyle is to live the life you dream of, free from stress, getting enough sleep, using cleaner products, and eating organically.
LET ME SHOW YOU WHAT DOES WORK!
I use to feel exhausted but I don't anymore.
Do you struggle with any of these issues?
- Are you finding it almost impossible to make that scale budge?
- Have you lost weight, just once, or countless times only to gain it back?
- Do you have cravings, at 10am, and/or at 3?
- Are you falling asleep at your desk unless you have that 3pm 5 hour energy, coffee, or candy bar?
- Do you think this is the way it has to be?
- Do you feel hopeless? or Frustrated because you don’t understand how to lose weight, especially because you have those sugar cravings?
- Do you get sick frequently, or not feel exactly yourself, yet a doctor can’t find the problem?
- Are you having trouble remembering, and think it’s just a sign of aging?
- Do you think it is inevitable to get Dementia, or Diabetes just because you get older?
Imagine a life where you feel energized every day, no bags under your eyes, no sugar cravings and where you ditch the calorie counting.
I am here to tell you something pretty important, " This life is possible for you today."
My name is Theresa Chabot and I believe in healthy weight loss and a life of
Passion, Purpose and Self care.
What would you do today if you had more energy, jumped out of bed in the morning, and gave up the all the diets books?
You would have a lot of time to focus on you, your amazing life and your health and wellness.
This is possible.
I am here to show you the steps you can take to feel better, look younger, and reach your health goals.
Sound good? Of course it does.
Your life is about to change and the transformation starts now.
One conversation can change your life.
Click here to sign up for a free 15 minute discovery session and let's focus on your goals.
Whether they are losing weight, less stress, more income, an incredible life, with you as your own boss.
So what do you want? Weight-loss? Less Stress? Work less? Additional income? More Travel? Talk to me. I can help!