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Understanding Ingredients
Are you frustrated? Think you are doing everything right but you just CAN'T lose that weight? Starving yourself, Working out 5 days a week with no results? Well, did you know that it's not just all about Calories in, Calories out? There is so much more.......INGREDIENTS are what you need to be watching. Just what is in that protein powder? or those frozen vegetables that you thought were healthy? Let me help you out. Preservaties, pesticides, and hidden sugars messing with your hormones, and your cells are most likely the culprit. This can be done over zoom, or in your own kitchen if you are local enough to Peovidence RI. Let's really get in there and understand what you are putting in your body, or on your body that is actually effecting your health and your weight, and how. Believe me you will be surprised, and your body will thank you!