- work with me
- >
- Coaching Programs
- >
- 90 day coaching, Mastering Midlife
90 day coaching, Mastering Midlife
Are You Having Hot Flashes, lack of energy, unexplained weight-gain, or weight that suddenly you can't seem to lose? Are you over 40? Possibly in Perimenapause, and think, Ugh, this is just the way it has to be? Well, good news......It Does Not have to be this way. Work with me for 90 days, and let me show you why and help you get some relief. What will you come out of this program with? Knowledge on what to eat for your body. Tips on how to lose weight after 40. Knowledge on how to eat better to aliviate perimenapause symptoms. I do not subscribe to powders, or magic potions, just helping you understand ingredients, food, and why it is that we think we have to live with these symptoms. What are we doing wrong? You will feel great, have more energy, and most likely lose those extra pounds.